Exercise & Fitness
mobi |eng | 2008-12-01 | Author:Jonny Bowden
Remember, toxins can—and do—drain your energy. The body needs to devote a lot of resources to ridding itself of foreign invaders, and the diversion of those valuable resources can have ...
( Category:
Nutrition
April 22,2018 )
epub, pdf |eng | 2015-03-02 | Author:Rebecca Pacheco [Pacheco, Rebecca]
Intellectual Layer (Vijnanamaya Kosha) If you’ve ever worked at a job that was no longer intellectually stimulating or taken a class you found so boring that it put you to ...
( Category:
Alternative Medicine
April 22,2018 )
epub |afr | 2016-01-27 | Author:Karin Kiser [Kiser, Karin]
16. LAY IT ALL OUT THERE When you have had several small victories with strategy # 13, “Clear your clutter,” you can move into the bigger areas using the “Lay ...
( Category:
Alternative Medicine
April 22,2018 )
epub |eng | | Author:Dava Sobel
a b HAMSTRING STRETCH Many people who suffer low-back pain have tight hamstrings—the muscles at the backs of the thighs. This exercise lets you stretch your hamstrings without straining your ...
( Category:
Diseases & Physical Ailments
April 22,2018 )
epub |eng | 2013-04-22 | Author:Maren Showkeir & Jamie Showkeir
INTERNAL FOCUS, OUTWARD GAZE Laura Karet became the CEO of her family’s multi-billion grocery business in 2011, succeeding her father, David Shapira. “He was incredibly successful. It is a daunting ...
( Category:
Personal Transformation
April 22,2018 )
epub |eng | | Author:Melissa Carroll [Carroll, Melissa; Strayed, Cheryl]
Perhaps my mother’s Alzheimer’s-induced psychic despair is only an exaggerated expression of normal human angst. Is there a cure for existential grief? Slow down long enough to think about our ...
( Category:
Motivational
April 22,2018 )
mobi |eng | 2008-06-27 | Author:
Syncretic Dialectics in Classical Yoga Even before the "medieval" period during which tantrism held sway, the yoga of the first millennium exchanged a great deal of perspective with the Buddhism ...
( Category:
Social Sciences
April 21,2018 )
epub |eng | 2011-07-26 | Author:Freya Boedicker [Boedicker, Freya and Martin ]
(FROM CHAPTER 30) Wuzi 6 Wuzi THE STRATEGIST WUZI (CA. 440–381 BC) is generally recognized as the first great general of China. He fought often against overwhelming odds, but was ...
( Category:
Philosophy
April 21,2018 )
epub |eng | | Author:Kino MacGregor
Figure 6.27 Figure 6.28 Achieving balance in the hovering position is not easy and requires a great deal of practice. Your pelvis must be balanced over the solid foundation of ...
( Category:
Exercise & Fitness
April 21,2018 )
mobi, epub, pdf |eng | 2013-07-31 | Author:Ram Dass & Rameshwar Das
FREE TO BE One of the reasons that old age is so disconcerting to many people is that their roles change, and with those changes they experience a loss of ...
( Category:
Exercise & Fitness
April 21,2018 )
epub |eng | 2011-08-10 | Author:Thomas Plummer [Plummer, Thomas]
Create a membership system that has many layers and options where everyone who wants help can get it at a price they can afford. We exist to change lives and ...
( Category:
Exercise & Fitness
April 20,2018 )
epub |eng | | Author:Christopher McDougall
CHAPTER 23 Suddenly the firing stopped, brought to an end not by a Cease Fire order but by a sound far more blood curdling…. —XAN FIELDING “BLACK SHEEP!” A few ...
( Category:
Exercise & Fitness
April 20,2018 )
epub |eng | 2015-10-01 | Author:Andrea Gilats
THE SEQUENCE AT A GLANCE 1. Upward Salute 2. Forward Fold 3. Low Lunge, Left Leg Back 4. Low Plank 5. Lower to Belly 6. Low Cobra 7. Rise to ...
( Category:
Exercise & Fitness
April 20,2018 )
epub |eng | 2016-02-08 | Author:Dale L. Roberts [Roberts, Dale L.]
25 Right Wall-Assisted Chest, Shoulder & Neck 20-30 sec. 2 26 Left Rear Shoulder & Neck 20-30 sec. 2 27 Right Rear Shoulder & Neck 20-30 sec. 2 28 Both ...
( Category:
Diseases & Physical Ailments
April 20,2018 )
epub |eng | | Author:Pamela Ellgen [Ellgen, Pamela]
Repeat on the other side. WHAT YOU SHOULD FEEL:An intense stretch in the hip flexors of your extended leg and a gentle stretch in the hamstrings of the bent leg. ...
( Category:
Exercise & Fitness
April 20,2018 )
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